Hi, I'm Karina - A Registered Holistic Nutritionist (RHN) & certified Metabolic Balance® Coach with a passion for helping women reclaim their health and vitality.
For years, I struggled with my own health challenges. I was tired, stressed, and out of balance. I felt like I was doing all the "right" things, but I still didn't feel my best.
I went from doctor to doctor, but no one seemed to have any answers. I was told my test results were "normal" and that there was nothing wrong with me. But I knew deep down that something wasn't right.
Frustrated and determined, I set out on a journey to find answers. I dove headfirst into the world of holistic health, studying nutrition, lifestyle, and the mind-body connection.
And you know what? I finally started to feel better.
I learned how to nourish my body, balance my hormones, and manage stress. I discovered the power of listening to my body and creating a lifestyle that truly supported my well-being.
Now, I'm on a mission to share what I've learned with other women. I want to help you overcome your health challenges and create a life filled with energy, joy, and vitality.
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“The first step towards getting somewhere is to decide that you are not going to stay where you are.”
Woohoo! Your personalized hormone solutions are on their way!
Check your inbox to unlock your path to optimal hormonal harmony!
Pssst... If you don't see your results in a few minutes, be sure to check your spam or promotions folder. Sometimes those sneaky emails like to hide! 😉
Choose Your Hormone Destiny: What Ending Will YOU choose?
Remember those "Choose Your Own Adventure" books as a kid? 📖 Now you can choose your own HORMONE ending!
Blood analysis for a truly personalized nutrition plan for YOUR body!
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Balanced Hormones and Sustainable Weight Management is Possible!
Your personalized nutrition plan acts as your “road-map”, indicating exactly which natural foods you should eat in order to orchestrate the biochemical changes needed for reaching your desirable weight and health goals.
Metabolic Balance® is 100% natural! There are no prescribed injections, pills, shakes, or priprietory foods. As with some diets, there is no need to keep “points” or count calories. Your local grocery store and farmers market can easily provide all the wholesome nutrient-rich foods listed on your personalized nutrition plan.
Blood analysis for a truly personalized plan for YOUR body.
How it works
This fun and interactive quiz will not only reveal your hormone pattern, but it will also empower you to choose the health outcome you desire.
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a bunch of free stuff
♡MY APPROACH
I believe that true health is about more than just what you eat. It's about nourishing your body, mind, and spirit.
That's why I take a holistic approach to wellness, considering all aspects of your life – from your diet and exercise habits to your stress levels and sleep quality.
I'll work with you to create a personalized plan, created through blood anayasis, that addresses the root causes of your health concerns, not just the symptoms.
🌿MY PROMISE
I'm committed to providing you with the support and guidance you need to achieve your health goals. I'll be your partner in wellness, cheering you on every step of the way.
I believe that everyone deserves to feel their best. And I'm confident that together, we can create a healthier, happier you.
SEEN. HEARD. SUPPORTED.
Soooo.....What are you waiting for?
Book a COMPLIMENTARY CONSULTATION below to get started- valued at $149!! 🤩
Let's talk numbers!
A common question I get asked, Okay but how much does it cost??My programs are an investment in your well-being, created specific to your unique health needs, with a typical price range of $500 to $2000, depending on which approach is right for you. Consider it an investment in a lifetime of feeling your best!
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Disclaimer:
The information above is for general knowledge and discussion purposes only and does not constitute medical advice.
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